Invitation to Silence

As I prepare for next week’s retreat, I am already feeling the beautiful invitation into the silence and stillness that we create there and I’m struck with the knowing that this is always available to us. Can you pause and just notice that this ground of being is always already here? Retreat is such a beautiful reminder of this as we allow our bodies and minds to settle into our true nature, that of being…present…now.

I feel like my soul is always calling me back home to this presence. A gentle tug to slow down, to create space, to relax the body, to rest in the emptiness of being. It is here we discover the energy of creation, the feeling of being home, the deep healing, the soul growth and the quieting of the mind. We practice listening to our inner voice as it moves through us, subtle and sweet, whispering our truth in each moment.

I invite you to take a few minutes (or many) to sit in this silence and stillness today, to listen deeply and connect to your beingness. Your soul with thank you.