Meditation Sangha
Tuesday evenings 7-8:30pm PST
January 7, 14, 28
February 4, 11, 18
All sessions are held in my Oakland Hills office.
$390 for the series
Mountain Meditation Sangha is a time to slow down, come into stillness and silence, share from the heart and hold compassionate space for others. These groups are resourcing, connecting and healing. As the world seems to feel increasingly chaotic, we need sangha now more than ever. I know I do.
This small group will meet in my home office on Tuesday nights from 7:00-8:30. I will lead us in a guided meditation to start and then we will have a chance to connect as a group, to express from the heart. The commitment for this group is 6 weeks. Please plan on attending all of the sessions.
“A sangha is a community of friends practicing the dharma together in order to bring about and to maintain awareness. The essence of a sangha is awareness, understanding, acceptance, harmony and love. When you do not see these in a community, it is not a true sangha, and you should have the courage to say so. But when you find these elements are present in a community, you know that you have the happiness and fortune of being in a real sangha”
~Thich Nhat Hahn